"CREATE ABUNDANT ENERGY W/OUT NEGATIVE SIDE EFFECTS"

 January 16, 2016

"CREATE ABUNDANT ENERGY W/OUT NEGATIVE SIDE EFFECTS"

Do you like to kick start your day with caffeine and sugar-laden cereals or pastries?
Do you depend on a​surge of stimulants to get you up, moving and off to work? 

​D​o you experience an energy crash later that morning or later in the day? 

When the morning caffeine-sugar routine becomes your habit, day after day, year after year, you'll need more caffeine-sugar to get that same energy boost. Pretty soon you'll grab a cup 'o joe after lunch to get through your work day, and another cup and some chocolate in the late afternoon to get you home.

Before you know it, you're caught in a vicious cycle, that can be so very hard to change. I call this the caffeine shock/sugar crash cycle, and it will eventually ​lead you down the road of dis-ease, where you end up ​feeling older than your age, and ​looking older than you are!

Look in the mirror. Do you see dark circles under your eyes?
If so, your body is trying to tell you something important. Are you listening? That dark red, dark purple, or even dark black color indicates stagnation in the blood, a lack of circulation or oxygen. The darker the color, the deeper the stagnation. And when the blood gets stuck, everything in your system slows down. If you don't remedy the situation at the source then anxiety, stress, fatigue and exhaustion could result.

 

Pretty scary right? Look familiar?

Caffeine and sugar create a false sense of energy, and although drinking coffee at all times of the day is quite fashionable - it wrecks havoc on your body in the long run. Caffeine dehydrates, demineralizes, destabilizes the body. Sugar weakens the immune system so you're more susceptible to all types of pathogens. Caffeine and sugar are sneaky - they pretend to energize the cells, tissues, and organs when in fact they actually end up sucking the living vitality right out of you.

Want to test my theory? Just try to quit both caffeine and sugar today! Either you'll get that awful caffeine withdrawal headache, or your ego will rebuke
"I'm not addicted to caffeine or sugar."

I hope about now, you're asking:

Is there another way? 

Is it possible to create abundant energy that nourishes my body all day, without negative side-effects? without depleting my kidneys and adrenal glands, or making my bones brittle?

The next time you reach for that triple expresso latte, ask:

Is there really a way for me to get off this hamster wheel of harmful habits and avoid the vicious shock/crash cycle, so that instead of either racing around in a frenzy or dragging my ass around all day, I will instead feel alive and vital and happy?

And listen for my voice inside your head saying: Yes, there is!

Absolutely, yes, there is a natural way to cultivate all the energy you desire, so you can accomplish all the things you need and love to do...without creating negative side-effects, like depleting your body, your immune system, or wrecking havoc on your nerves?

It's called iLEAP.

iLEAP: Into Life Empowered and Present Daily Health & Wellness Program is my signature group program that will help you shift that caffeine-sugar addiction (or other habits that keep you from feeling like a superhero or super heroine).

iLEAP course registration is currently open, and closes on January 31.

Don't let this perfect opportunity pass you by.
in iLEAP you'll:
~ create abundant energy, 

~ get savvy with simple, effective self-care habits,
~ fire up your digestion, and say goodbye to gas, bloating, constipation,
~ enjoy a spring season food plan,
~ have the confidence & skill to make excellent choices,

~ enjoy satisfying sleep night after night,

~ nourish your body on a much deeper level,
~ offset the effects of aging,

~ have way more energy,
~ become much happier,
~ look and feel younger as you age!!

In just 12 weeks, I guarantee that you'll feel more alive, balanced, vital AND that you'll look and feel younger than you have in ages!!

The biweekly group lessons are offered live OR you can listen to the recordings (if you live further away). The coaching biweekly live coaching sessions are held on the off weeks, between lessons. The lessons are delivered workshop style: with both lecture and practice.

 

PLUS, you'll receive these added bonuses:

~ on going weekly coaching calls
~ personal guidance on what habit to shift when
~ practical wisdom from someone who walks the talk
~ helpful tips on how to make changes last

My teaching style:
I’ll teach you the best guiding principles to boost your health to the max. And I’ll teach you how to ‘bend” these principles, so you can enjoy your friendly addictions on the occasion, without negative effects. I’m not dogmatic. I will teach you how to know for yourself whether your choices are helpful or harmful!!

My highest aim is to help you build a strong body of knowledge and experience, upon which you can create lasting health, year after year.

Ready to enroll?

If you are ready to take charge of your own health and wellbeing, if you want to get off unnecessary medications, if you want to have more energy and vitality this year: please register online today.

Concerns?
If you'd like to speak with me to see if iLEAP is right for you, (or if you'd rather have me coach you privately) please request a complimentary consultation.

Lastly, my yoga philosophy teacher always says:
"The most valuable and useful education is that which provides BOTH proven knowledge and practice experience. A take what the experts say, and test the  validity for yourself."

As an expert in natural living and holistic lifestyles, I will both educate you and coach you to make little changes over time, so that you gain skill in knowing what is best for you, on any given day. 

That's why iLEAP stands for "Into Life Empowered and Present" - because when we deepen our awareness we become more empowered. 

I hope you'll join me.

Please pass this email along to any friends or family, whom you know would benefit from this life-changing course.

Namaste.